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天氣升溫小提示

發布時間:2023.04.29

護潤德養老護理中心——天氣升溫小提示

春季天氣忽冷忽熱,稍不注意,就有可能受到感冒等疾病的侵蝕,且近日天氣變化多端,為了大家的身體健康溫馨提醒大家:

1、大家的衣服增減要適當,可隨時帶件外套方便根據天氣變化隨時更換,衣服盡量寬松、透氣、吸汗

2、養成良好習慣,飯前便后要洗手。天氣熱,食欲可能會有所下降,要注意飲食的多樣化,營養均衡,飯菜花樣多一些哦

3、大家要多喝水,不宜用各種飲料代替白開水哦

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